Welcome to Holistic Fitness.
I would like to welcome you to one of the UK's leading martial arts, health and fitness organisations.
Our aim is to offer you excellent quality and varied training, as well as complementary services in martial arts, health & fitness, in a friendly yet professional atmosphere. As a professional martial arts organisation the Holistic-Fitness kickboxing & sport martial arts academy is associated with, and a member of many of the leading organisations and professional governing bodies in martial arts today.
This includes full membership of the (GBMAA) Great Britain Martial Arts Association and full membership of (MAIA) Martial Arts Industry Association.
STEPHEN DIXON, Chief Instructor
NEW TO HOLISTIC FITNESS: StreetCombat / Self Defence Class
Are you a women who sometimes has to walk home alone at night? Are you a man that would like to know to protect yourself and your partner from idiotic drunks? Want to know how best to protect yourself against muggers, thugs and marauders? Our new streetcombat/self defence class will teach you all that and more!
Dave Woodcock is a qualified instructor with over 18 years experience of teaching a variety of martial arts techniques. He brings these skills together to present a scenario based training programme for a wide range of self defence measures against weapon and non-weapon attacks.
Classes are run every monday 8:15pm - 9:00pm and are open to all adults of any fitness and experience level and no prior booking is necessary. For further details please contact Holistic Fitness owner Steve Dixon on: 07956 944 341 or by email: StreetCombat / Self Defence Classes
What do we offer
The Holistic Fitness Kickboxing and Sport Martial Arts Academy will give you:
We are a progressive martial arts academy & offer high quality classes. Although we list the classes as kickboxing, it is important to understand that kickboxing, Kung fu, Boxing, Aikido, full contact mixed martial art (MMA), self-defence and fitness techniques are all incorporated into our class program. This makes for an up to date and progressive system that can adapt to fit in with the demands of an ever changing society.
Classes in Kickboxing, Aikido and sport martial arts for men, women and children (4+) of all abilities, as well as MMA SportCombat and much more.
Preferential rates when purchasing equipment, uniforms and accessories from our extensive range.
Preferential rates on one-to-one or small group sessions, in all of the above.
Extensive timetable of daily classes for men, women and children of all ages and abilities. Specialist child only classes also available.
Every 4 weeks we hold a skill evaluation test to help you understand and achieve your training goals.
Regular grading, skill evaluation and personal development system.
Master Classes and Competitions:
Regular specialist one-off classes in weapons & self defense. We also hold regular national referee training courses and offer access to Club, Local, National & International competitions.
First aid training courses also available.
Special club discounts for classes and personal training in yoga, Tai-chi, fitness, self-defence & weight loss etc.
Special club discounts for sports, and therapeutic massage, acupuncture, osteopathy, homeopathy, natural medicine and chiropractic services.
Costs and Membership
Non-members fees for trial lessons are £10.00 per class for Kickboxing, MMA/Sport Combat, and Aikido, £12 per class for Krav Maga and Street Combat/Self Defence
Zumba and Boxing are on a PAYG basis as follows: £6 for Zumba Fitness® and Zumba Gold®, £9 per class for Boxing.
> For full details and membership costs click here.