Adult kickboxing
Class times |
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Monday |
7pm - 8pm |
Beginners only |
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Monday |
8.15pm - 9.30pm |
Adults (11+) |
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Tuesday |
7pm - 8pm |
Adults (11+) |
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Tuesday |
7.15pm - 8.15pm |
Adults (11+) |
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Wednesday |
8.15pm - 9.30pm |
Bag work/Adults Sparing |
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Thursday |
7.15pm - 8.15pm |
Adults (11+) |
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Thursday |
8.15pm - 9.30pm |
Adults (11+) |
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Friday |
8.15pm - 9.30pm |
Bag Work/Adults Sparing |
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Saturday |
10-30am - 12pm |
Sparring class any member |
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We are a progressive martial arts academy & offer high quality classes. Although we list the classes as kickboxing, it is important to understand that kickboxing, Kung fu, Boxing, Aikido, self-defence and fitness techniques are all incorporated into our class program. This makes for an up to date and progressive system that can adapt to fit in with the demands of an ever changing society.
Holistic Fitness is a practical and realistic martial art school where the emphasis is placed on making the art adapt to the individual. Chief instructor, Stephen Dixon 4 th degree black belt, Formed Holistic Fitness and has over 23 years of training in martial arts styles such as wing chun kung fu, kickboxing & Aikido. From this he began to develop his own fighting system, basically taking the most effective techniques from these and making them even more effective, realistic and practical.
Steve believes a successful martial art is one that is constantly being analyzed and updated to accommodate for today's ever changing society.
All Holistic-Fitness classes are run on a safety first basis with special emphasis placed on individual attention. Through our system of class management we are able to ensure every student receives the highest level of tuition and encouragement.
Ensuring every student achieves there potential.
Costs and Membership
Non-members fees are £7.50 per class, £10 for MMA
> For full details and membership costs click here.
