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• About Us
• News
• Members
• Classes
  • Adult kickboxing
  • Lil Dragons (4-8)
  • Kids zone (9-12)
  • Aikido
  • Personal fitness training
  • Specialist short courses
  • MMA / SportCombat
• Instructors
  • Stephen Dixon
  • John Pierson
  • Andrew Gregory Hall
  • James Eustace
  • Diana Deal
  • Karol Hoffer
  • Szabolcs Madarasz
  • Sam Tilbury
  • Eric Stokes
• Gallery
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Adult kickboxing

Class times
Monday	7pm - 8pm	Adults [31+]	Wimbledon
Tuesday	7.00pm - 8.15pm	Sparring [13+]	Wimbledon
Tuesday	8.15pm - 9.30pm	MMA / SportCombat	Mitcham
Wednesday	5.15pm - 6.00pm	Kids [ 4 - 8 ] Lil Dragons	Wimbledon
Wednesday	6.00pm - 7.00pm	Kids [ 9 - 12 ] Kids Zone	Wimbledon
Wednesday	7.00pm - 8.00pm	Aikido	Wimbledon
Wednesday	8.15pm - 9.30pm	Bag work/Adults Sparing [ 13+ ]	Wimbledon
Thursday	7.00pm - 8.15pm	Adults (13+)	Mitcham
Thursday	8.15pm - 9.30pm	MMA / SportCombat	Wimbledon
Friday	5.15pm - 6.00pm	Kids [ 4 - 8 ] Lil Dragons	Wimbledon
Friday	6.00pm - 7.00pm	Kids [ 9 - 12 ] Lil Dragons	Wimbledon
Friday	7.15pm - 8.30pm	Aikido	Wimbledon
Saturday	9.00am - 9.45am	Kids [ 4 - 8 ] Lil Dragons	Wimbledon
Saturday	10.00am - 11.30am	Sparring [ 13+ ]	Wimbledon
Saturday	1-00pm - 2.30pm	Boxing [ every second week ]	Mitcham
Saturday	4.00pm - 5.30pm	MMA / SportCombat	Wimbledon

We are a progressive martial arts academy & offer high quality classes. Although we list the classes as kickboxing, it is important to understand that kickboxing, Kung fu, Boxing, Aikido, self-defence and fitness techniques are all incorporated into our class program. This makes for an up to date and progressive system that can adapt to fit in with the demands of an ever changing society.

Holistic Fitness is a practical and realistic martial art school where the emphasis is placed on making the art adapt to the individual. Chief instructor, Stephen Dixon 4 th degree black belt, Formed Holistic Fitness and has over 23 years of training in martial arts styles such as wing chun kung fu, kickboxing & Aikido. From this he began to develop his own fighting system, basically taking the most effective techniques from these and making them even more effective, realistic and practical.

Steve believes a successful martial art is one that is constantly being analyzed and updated to accommodate for today's ever changing society.

All Holistic-Fitness classes are run on a safety first basis with special emphasis placed on individual attention. Through our system of class management we are able to ensure every student receives the highest level of tuition and encouragement.

Ensuring every student achieves there potential.

Costs and Membership

Non-members fees are £7.50 per class, £10 for MMA and Aikido
> For full details and membership costs click here.