Kids zone (9-12)
| Monday | 6pm - 7pm | Kids (9-12) Kids zone | Wimbledon |
|---|---|---|---|
| Wednesday | 6pm - 7pm | Kids (9-12) Kids zone | Wimbledon |
| Friday | 6pm - 7pm | Kids (9-12) Kids zone | Wimbledon |
Welcome to the Holistic Fitness Martial Arts Academy KidZone Programme. It is a programme for children aged 9 to 13 years.
This programme teaches more than martial arts. It teaches them to be good citizens and to prepare them for life, or at least school. It includes units in safety and life skills. These help the students become well rounded by developing the child's social, emotional, physical and intellectual growth. Other things that will be taught indirectly during these classes will be:
- Learn to share
- Develop self-esteem
- Develop a sense of independence
- Take turns
- Stimulate curiosity
- Develop speech & language
- Promote physical strength
- Promote co-ordination and stamina
- Develop a love of learning
- Build fundamental motor skills
- Increases awareness of body and space
- Follow directions
- Encourage socialisation
- Problem solve
- Demonstrate responsibility
- Show self-control
- Act respectfully
Please find below the list of units covered in our Life Skills and Safety Skills.

Life Skills
- BALANCE
- CO-OPERATION
- CO-ORDINATION
- DISCIPLINE
- EXERCISE
- LISTENING
- MEMORY
- RESPECT
- NUTRITION
Safety Skills
- FIRE SAFETY
- FIRST AID
- HEALTH
- HOLIDAY SAFETY
- HOME SAFETY
- STRANGER AWARENESS
- TRAFFIC SAFETY
- WEATHER
- BULLY BUSTER

