Lil Dragons (4-8)
| Wednesday | 5pm - 6pm | Kids (4-8) Lil Dragons | Wimbledon |
|---|---|---|---|
| Friday | 5pm - 6pm | Kids (4-8) Lil Dragons | Wimbledon |
| Saturday | 8-45am - 9-45am | Kids (4-8) Lil Dragons | Wimbledon |

Welcome to the Holistic Fitness Martial Arts Academy Lil Dragons Programme. It is a programme for children aged 4 to 8 years.
This programme teaches more than martial arts. It teaches children to be good citizens and to prepares them for life, or at least school. It includes units on safety and life skills. These help the students become well rounded by developing the child's social, emotional, physical and intellectual growth. Other things that will be taught indirectly during these these classes will be:
- Learn to share
- Develop self-esteem
- Develop a sense of independence
- Take turns
- Stimulate curiosity
- Develop speech & language
- Promote physical strength
- Promote co-ordination and stamina
- Develop a love of learning
- Build fundamental motor skills
- Increases awareness of body and space
- Follow directions
- Encourage socialisation
- Problem solve
- Demonstrate responsibility
- Show self-control
- Act respectfully
Please find below the list of units covered in our Life Skills and Safety Skills.
Life Skills
- Balance
- Co-operation
- Co-ordination
- Discipline
- Exercise
- Listening
- Memory
- Respect
- Nutrition
Safety Skills
- Fire safety
- First aid
- Health
- Holiday safety
- Home safety
- Stranger awareness
- Traffic safety
- Weather
- Bully buster
The monthly payment fee for Lil Dragons Classes is £40 per month for one class per week.Fees include Badge tests & Grading
Trial classes are free & a trial class must be attended before enrolment. Please call to book your child's free trial class.
Any Questions or for more info mail to steve@holistic-fitness.net
Or call Steve on 0208-946-5255 or 07956-944-341

