Specialist short courses
Six week courses are regularly run throughout the year, courses include;
- Introduction to Forms
- Advanced Forms
- Flexibility and Stretching
- Advanced Flexibility and Stretching
- Introduction to Nunchuka
- Introduction to Kali / Arnis
- Introduction to Bo / Jo
- Self defence
- First Aid
As well as tailor made courses as requested.
Costs and Membership
Non-members fees are £7.50 per class, £10 for MMA
> For full details and membership costs click here.
