MMA / Sport Combat

MMA / Combat Sport

Combat Martial Arts is a version of Mixed Martial Arts (MMA). A modern fighting style based on a traditional Hybrid form of Ninjitsu and incorporating Jujitsu, Judo and Military fight practices and ideas, using devastating techniques with minimal force to combat any situation that may lead to a physical confrontation.

  

Combat Sport / MMA Class Times

Thursday 8.30pm - 9.45pm     MMA / Combat Sport, All Abilities (16+)             Wimbledon

The Benefits of Combat Sport & MMA

Our Classes cover a wide range of techniques from unarmed combat - kicks, Hand strikes, single-arm fighting, grappling, throws, locks, pressure points etc, To weaponry, which include knife defence, stick -work, belt-work and more.

These techniques work the whole body, increasing strength, speed, power, endurance, flexibility and coordination, whilst developing fighting tactics and mindset.

You will learn an all round self-defence system that aims to teach realistic and proven modern martial arts, whilst maintaining the discipline and focus of the traditional arts.

A Typical Class

Combat Martial Arts uses conditioning drills that are specific to the body movements. As grappling is such a vital part in self-defence, we end every class with either grappling techniques or free grappling.

The Syllabus

There are 9 levels of training prior to black belt. The table below shows a brief overview of the syllabus and what you can expect to learn.

(Grappling techniques and are taught throughout the syllabus)

9th kyu	Stances. Deflections. Rolls. Elements
8th kyu	Strikes. Kicks. Multiple Attackers. Grappling foundation.
7th kyu	Takedowns & throws. Grappling.
6th kyu	Groundwork. Body-holds. Pain compliance techniques.
5th kyu	Weapon: Knife defence
4th kyu	Weapon: Jo (short staff)
3rd kyu	Weapon: Hanbo (medium staff)
2nd kyu	Single-arm fighting. Belt work.
1st kyu	Weapon: Nunchakas.

The Philosophy of Combat Sport

Combat Sport aims to teach realistic and proven modern martial arts, whilst maintaining the discipline and focus of the traditional arts. A great emphasis is placed on teamwork, sharing knowledge and developing effective, yet safe training methods.

MMA / SportCombat class prices:

- £12.00 per session
- £40-00 per month for 1 session per week
- £65-00 per month for 2 sessions per week
- £85-00 per month for 3 sessions per week.