Brazilian Jiu Jitsu or BJJ as it is more commonly known, concentrates on grappling and ground work. And with moves like omoplata, shrimping and spider guard you can improve your vocabulary while getting a great workout! Taking place twice a week in our Central Wimbledon Studios. BJJ classes are an alternative way to beat stress and keep fit.
Monday 8:30pm – 9:45pm Brazilian Jiu Jitsu / All Abilities / ages 16+ Wimbledon
Wednesday 8:30pm – 9:45pm Brazilian Jiu Jitsu / All Abilities / ages 16+ Wimbledon
"Great club love and respect all the guy's I train with we are like family they gave me great support when I went through tough times."
R. Roy Longstanding Holistic Fitness Student
Benefits of Brazilian Jiu Jitsu
There are many benefits, both physically and mentally. It's a very fun way to get fit and a great stress buster.
Other benefits include increased levels of fitness, strength, balance and co-ordination, flexibility, self confidence, self esteem, weight loss, problem solving and, most of all, FUN and the feel good factor! Classes are taught in a safe and secure environment.
All levels are catered for and beginners are actively encouraged to attend the classes. Classes commence with breakfalls and specific exercises related to Brazilian Jitsu Jitsu, with heavy emphasis on drilling techniques and specific training. Sparring plays a large part in your development in Brazilian Jitsu; practising techniques on a live resisting partner allows you to quickly assess your progress and gives you immediate feedback on areas that need improving upon. It is not a fight to the death! If you have any concerns speak to the instructor, who will be there to reassure you and guide you in the right direction.
The club actively competes in Brazilian Jiu Jitsu, no gi grappling and Mixed Martial Arts events both in the UK and abroad; there is no pressure on any student to compete, though it is always encouraged. You will learn so much by stepping out onto the mats and competing against a total stranger, both in grappling terms and about yourself and at the end of the match, win or lose, you will have a new friend for life, trust me! Brazilian Jiu Jitsu is for everyone, male and female, young and old!
Price is £15 per drop in session
£40 per month for 1 session per week
£65 per month for 2 sessions per week
Pupils are asked to pay online at the beginning of each month and to purchase and wear club uniform.